Organic Red Chard (1 bunch)

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  • $2.99
  • Regular price $3.89
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Dark, leafy green vegetables are among the most nutrient-dense foods.

As you can see, a small serving covers your daily need for vitamins A and K and nearly fulfills the RDI for vitamin C.

What’s more, Red chard is a good source of calcium, magnesium, copper, zinc, sodium, phosphorus and vitamin E.

This green is not only loaded with nutrients but also extremely low in calories, making it a weight-loss-friendly food.