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Broccoli florets are a good source of folate, beta-carotene, B vitamins, iron, magnesium, and zinc. In addition to these nutrients, researchers are studying several chemical compounds in broccoli for their impact on overall health and disease risk! Our broccoli is picked and individually quick frozen at the height of freshness so you get the best flavor profile and nutrition. We clean, blanch, and prepare your broccoli florets so they’re ready to incorporate in everyday meals. Everyday gourmet starts with ripe, colorful, and flavorful fruits and vegetables.