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Adding butternut squash to soups, stews, and casseroles adds nutrition and taste to your favorite meals! It adds fiber, potassium, vitamins A and C, manganese, folate, iron, and zinc. Butternut squash is delicious and nutritious, but it can be hard to peel and slice. We take the time and effort out of preparation by cleaning, blanching, and cubing it, then individually quick-freezing the pieces for the best flavor profile. Stahlbush takes the hard work out of cooking meals.