couscous RSS

Beetroot, couscous, delivery, farmers on duty, fresh food delivery, online grocery, plant based grocery delivery, summer recipes, vancouver food delivery, vancouver grocery delivery, vegan grocery delivery, vegan pesto, vegan recipes -

A dish perfect for the end of the summer! Thanks to the beetroot, this vegan dish is loaded with folate, iron, manganese, potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties.    Main Dish: 2-3 raw beetroot (320g), peeled and chopped 3 red onions (320g), cut into wedges  2 green, yellow or red peppers, deseeded and cubed 1 tbsp olive oil 320g cherry tomatoes 200g wholewheat giant couscous Pesto Sauce: 7g fresh coriander, roughly chopped 15g flat-leaf parsley, roughly chopped 1 garlic clove 1 green chilli, deseeded ½ tsp cumin 1 tbsp apple cider vinegar 1 tbsp...

Read more

Tags