winter nutrition RSS

BC Seafood, dairy free cheese, fajita, farm fresh eggs, food delivery, habanero, health, hot sauce, jalapeno, mashed potatoes, organic chicken, Pineapple, roasted seasonal veggies, seasonal recipes, spicy rice bowl, squamish food delivery, sweet and spicy, vancouver food delivery, winter nutrition, winter recipes -

The colder months are upon us, and with that, many of us are looking for ways to keep our bodies and bellies warm and cozy. Although soups and chowders are a classic cold weather staple, allow us to propose some alternative ways to keep your tastebuds feeling toasty.  Try spicing up your next meal, with a classic pantry staple… you guessed it… Hot Sauce!  Introducing one of our newest products, TTNJ Hot Sauce. Locally based in Squamish, BC, TTNJ stands for “to the next journey”, and TTNJ Hot Sauce has an ethos we can all get behind; Live simple, eat...

Read more

Anti flu, antioxidants, Apple, brain health, Carrot, energy, farmers delivery, farmers on duty, food delivery, Fresh Produce, garlic, garlic benefits, gut health, Healthy, mind health, mood, organic produce, sea to sky highway, seasonal depression, seasonal produce, squamish, vancouver, whistler, winter, winter health, winter nutrition -

As the weather gets colder, our days tend to get shorter and maintaining our energy in the fall and winter months can be challenging. Although humans can't hibernate, in the coldest and darkest months of the year, we do tend to do something very similar.  Right now, your body is preparing to store more fat, become inflamed easier, and restrict blood vessels, which can cause headaches (among other reactions) due to the cold weather. We also tend to crave more hot meals with plenty of carbs to keep our tummy full and warm throughout the colder seasons.  So, what are some...

Read more

Tags