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almond milk, dairy free, delivery, grocery delivery, milk, oat milk, organic cows milk, organic milk, plant-based, plant-based milk, soy milk, squamish food delivery, vancouver food delivery, vegan, vegan milk, vegan options, whistler food delivery -

As many of us know, Dairy isles have continued to explode with more and more milk options over the past few years. With so many choices available now like; soy, almond, oat, and more… Choosing the right milk has become a lot more confusing.  Because of this, we here at Farmers On Duty want to help you make the right choice that is the best fit for you. We’re outlining all of the facts and de-bunking the misconceptions around six of the most popular types of milk; Oat, Almond, Coconut, Soy, and of course, Cow’s milk. Oat Milk Oat Milk...

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fall recipes, farmers delivery, farmers on duty, food delivery, Fresh Produce, gut health, Healthy, healthy food, keto, keto-friendly, plant based, Pumpkin, pumpkin recipes, pumpkin spice, seasonal produce, squamish, squash, vancouver -

The leaves are changing colours, the temperature is dropping and it's finally socially appropriate to add pumpkin to everything! Pumpkin lattes, pumpkin bread, pumpkin smoothies, pumpkin cookies - the list is endless!  As we all know, pumpkin is a type of winter squash, but, did you know it falls under being a fruit because it has seeds? Pumpkins are also native to North America and are regularly bought in canned form. This fruit can also be grown on every continent except Antarctica. (Sorry penguins, none for you!) But did you know pumpkin has a lot of health benefits? The seeds, leaves...

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